ਨਾਨਕ ਨਾਮੁ ਵਸੈ ਮਨ ਅੰਤਰਿ; ਨਾਮੋ ਨਾਮੁ ਧਿਆਇਦਾ ॥੧੬॥੫॥੧੯॥
naanak naam vasai man antar naamo naam dhiaaeidaa |16|5|19|
O Nanak, the Naam dwells deep within the mind; meditate on the Naam, the Name of the Lord. ||16||5||19||
For reflection
This line centers the day in remembrance: returning attention to what is sacred, steady, and generous within life.